MummyEm
Slowly but surely!
Though doing a diary would keep me on the straight and narrow! I have been maintaining a previous loss for a year now but the odd pound here and there is creeping on and I cannot get back into the TFR thing! So I am going to follow WW to loose the remaining bulges lol
Skimmed Milk Allowance - 2
B - Crunchy Nut - 3
L - WW Bagel (2) WW Tuna (1) Ryvita Minis (1) - 4
S - Pear 1/2, fruit and nut choc bar 1 1/2 - 2
D - Birdseye Fish Pie (4) Veg (1) Yoghurt (1) Apple (1/2) - 6 1/2
Late night snack - Choc Bar 1 1/2
Total used today = 19/23
(Banked 5)
Skimmed Milk Allowance - 2
B - Crunchy Nut - 3
L - WW Bagel (2) WW Tuna (1) Ryvita Minis (1) - 4
S - Pear 1/2, fruit and nut choc bar 1 1/2 - 2
D - Birdseye Fish Pie (4) Veg (1) Yoghurt (1) Apple (1/2) - 6 1/2
Late night snack - Choc Bar 1 1/2
Total used today = 19/23
(Banked 5)
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