I saw a recent thread on wine and syns per bottle (26 approx) and wondered if like me there were whole bottle drinkers out there.
Most nights I have 2 glasses (saving the other half for the next night) - but some days/nights its the whole bottle depends if its lunch for work/socially or dinner out or at home.
On those days I will tend to either skip lunch before or skip lunch the next day to try to alleviate the damage. Kinda drinking the calories/syns rather than eating them. I'm not a big snacker and can keep away from sweet things, but wine either socially or me alone after the kids have gone to bed is my nemesis.
I don't think its a problem as |I can have days/weeks without drinking, and I don't drink beer or spirits, but as with lots of thoughts on this site just wondered who else was out there
Most nights I have 2 glasses (saving the other half for the next night) - but some days/nights its the whole bottle depends if its lunch for work/socially or dinner out or at home.
On those days I will tend to either skip lunch before or skip lunch the next day to try to alleviate the damage. Kinda drinking the calories/syns rather than eating them. I'm not a big snacker and can keep away from sweet things, but wine either socially or me alone after the kids have gone to bed is my nemesis.
I don't think its a problem as |I can have days/weeks without drinking, and I don't drink beer or spirits, but as with lots of thoughts on this site just wondered who else was out there