SALAD Dressing and other Syns...

Melroot

Member
Hi, I'm restarting SW and cant get to a group due to my stupid working hours.... I was hoping some one could tell me the syn values in the following things:

1. Pizza express low fat ceasar salad dressing
2. Weightwatchers strawberry jam
3. Tescos healthy living croissants
4. Ainsley Harriet cous cous packets

I'd really appreciate some help as i sneakily chucked those in my trolley last night for treats and am now worried that I cant have them!

Thanks,
Mel
 
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Pizza Express Caesar Light Dressing 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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2½ Syns on Extra Easy
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Original 2½ Syns
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Green 2½ Syns
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[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Jam, reduced sugar 1 level tsp
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½ Syn on Extra Easy
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Original ½ Syn
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Green ½ Syn
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Croissants, 4 pack 49g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

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8 Syns on Extra Easy
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Original 8 Syns
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Green 8 Syns
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The cous cous varies in syns - what flavour(s)?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Lucozade Lite Lucozade Sport, Lemon & Lime/Summer Berries 500ml bottle[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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extraeasy.gif
2½ Syns on Extra Easy
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Original 2½ Syns
green.gif
Green 2½ Syns
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