jerricebenton
Silver Member
Time to get back on track!
Extra Easy
B - syn-free sausages, beans, fried mushrooms & onion
L - roasted balsamic veggies (courgette, cherry toms, onion, sweet pepper, mushroom), topped with half fat greek cheese (hea), 1 syn-free pork & apple burger
D - chicken in creamy BBQ sauce (1 syn), corn on the cob, potatoes, salad (1/3)
snacks - ham, 2 x cheese curls (7 syns), small bowl pasta & veg, 2 Alpen Light bars (heb), 1 choc hobnob (4.5) golden wonder crisps (6.5)
Total syns - 18.5 / 20
Extra Easy
B - syn-free sausages, beans, fried mushrooms & onion
L - roasted balsamic veggies (courgette, cherry toms, onion, sweet pepper, mushroom), topped with half fat greek cheese (hea), 1 syn-free pork & apple burger
D - chicken in creamy BBQ sauce (1 syn), corn on the cob, potatoes, salad (1/3)
snacks - ham, 2 x cheese curls (7 syns), small bowl pasta & veg, 2 Alpen Light bars (heb), 1 choc hobnob (4.5) golden wonder crisps (6.5)
Total syns - 18.5 / 20
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