Mummy_Helen
Silver Member
I just got a parcel from a friend in America, containing birthday gifts (it's a few days late), and as well as the very generous filters for my camera (ones I'd wanted for ages but couldn't afford), she put lots of American goodies!! Twinkies, reeces peanut butter cups, American cereals, marshmallows, nacho cheese sauce and loads of other sweets!!
None of these are going to be in the book or online, so i guess I'll be using the calculator all night working out the syn values! I hope i can eat them (in moderation).
Now for the question... and it mgiht sound stupid.. but here goes...
Are all the nutrition values the same as here? I ask because I know that you get like US gallons and UK gallons so need to make sure grams are the same while working out the syns.
None of these are going to be in the book or online, so i guess I'll be using the calculator all night working out the syn values! I hope i can eat them (in moderation).
Now for the question... and it mgiht sound stupid.. but here goes...
Are all the nutrition values the same as here? I ask because I know that you get like US gallons and UK gallons so need to make sure grams are the same while working out the syns.