Butternut Squash and Sweet Potato - syns help

Laurynsmum

Full Member
Hi

Does anyone know how many syns are in Butternut squash and sweet potato packet from Asda, I know it would be free if I was doing easy extra today, but i am doing red so i need to syn the sweet potato and i cant calculate how many syns

550g in pkt
 
think you need to seperate the sweet potato and weigh that as bns is free

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Potatoes, sweet, flesh only, baked 28g
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[FONT=Arial, Helvetica, sans-serif]
extraeasy.gif
0 Syn on Extra Easy
red.gif
Original 1½ Syns
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Green Free
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kind of thought that,

So 275g of sweet potato and i shared it so 187g for me so that works out at roughly about 9 syns omg!!!! but it was fab.

ta!
 
lol as long as you enjoyed it! What did you make with it?
 
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