yoghurt

SiobhanMT

Full Member

• 24 June 2010

• #1

I miss yoghurt. has anyone got any suggestions? :-s

 

Marysu

Silver Member

• 24 June 2010

• #2

There a new one out at the moment, with no added sugar just naturally sweetened with strawberrys. Prob only suitable for OWL though. Think it's called shape zero.

 

M

MaxieP

Full Member

• 24 June 2010

• #3

FAGE Total greek yogurt - in most supermarkets. It's about 3g carb in 100g - by far the lowest that I have seen. My boyfriend has it sweetened with a little Splenda, chopped nuts and berries.

 

ditzeeblonde

Call me Linzi...

• 24 June 2010

• #4

I include yogurt, I use the greek or fromage frais as they're both about 3g per 100g... just include it in yr daily carb count. x

 

MissyMustDoIt

Silver Member

• 24 June 2010

• #5

OMG i love and miss yoghurt too.....that and yorkshire puddings lol