Extra Easy Basics please (again !)

Hello everyone. I've done SW a few times over the years with some success. However recently I looked at some photos of myself at a friends wedding and was horrified !!! Suffice it to say SW started again yesterday. I know this question has been asked a thousand times, but can someone please explain the EE basics for me again....or direct me to a thread with this on ?

Have you had a look here?

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

Thanks...just checked it out ....very helpful, but still doesn't seem right that I can eat everything that's free on original and free on green on the same day....does this work? Anyone on EE all the time ?

yes it works i only do ee