anyone tried tony ferguson diet from boots ??

im on day 1 of tony ferguson diet and just wondered has or is anyone else doin it, if so how have they found it ??

cheers sharon x

I have been doing TF since 25th of May, I fell off the wagon for a few weeks but am back on it now, in total i have lost a stone and a half... would probably be over 2stone if I hadnt stopped doing it for a few weeks.

There is a TF section on the forum which might help you