I must lose this weight, once and for all! Count down to 30th September!

lhs78

Full Member
Hi everyone, today is the start of me dieting for the last time. I weighed myself this morning and was disgusted by what I saw!!!! I've been trying on and off this year to get back to the weight I was when i got married 6 years ago. I am now 2 stone 12 pounds over that weight. I have successfully done WW twice over the years, but tried unsuccessfully numerous times as not getting properly motivated. I also tried Atkins a few months ago and loved it - I felt great, wasn't hungry, lost weight quick but just found it hard to stick to when out and about. I have since put back on the 12 pounds that I lost in 2 weeks of Atkins. So its back to WW! We are booking a holiday for the end of September to Greece and I want to have a beach body by then!! I have 14 weeks until the holiday so I am going to aim for 1.5-2stone to get rid of by then.
I will update this post everyday with my menus/weigh ins so sorry if it becomes boring!!!!
Aims for this first week:
Stick to 18 points a day
2 litres of water a day
No alcohol apart from Friday and Saturday- even then not excessive!
No take aways
Plan menu for next week
Plan exercise to start next week
Sorry for the ramble! Looking forward to getting loads of tips of everyone!
 
hiya you'll do it ive lost 2 stone in 14 weeks on ww,i dont see it as a diet its my plan for life,I also exercise now and feel better and fitter.
Forget the past they are not fails they are lessons how to do this now :) xx
 
Hi hun, I have the same weight to lose for about the same time!

We can keep eachother motivated :) (I'm not a stalker.. honest lol)

Good luck! :D
 
Yea, that sounds like a good idea! I need a push sometimes,l so we can help each other!
How long have you been doing WW for?
 
About 6 weeks.

I did atkins and all sorts of things before, but I have found WW so easy and it really works :)

I've lost 8.5lbs so far. It could have been more but I have had a couple of off weeks (birthdays, celebrations etc). I'm still happy with my loss though.

This place is great for support :)
 
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