Ingredients

I am thinking about doing some baking and was wondering if anyone knows the points for
Fructose Sugar (fruit sugar)
Rice Flour
Baking Powder
Ground Almonds
I have been looking at some of the recipes from cook yourself thin and am just trying to work out points before I decide whether to cook any of them.
Thanks

fruit sugar is 5.5pts per 100g

rice flour is 8.5pts per 100g

baking podwer is 0pts

ground almonds are 10pts per 100g

hope this helps xx

Thanks