Syn help please???

rachcrothers

Member

• 21 June 2010

• #1

Could someone help me out with syn values please?

Per 100g:

515 kj
125 kcal
1.7 Protein
20.0 Carbs
3.9 of which sugars
4.0 Fat
0.4 Sat Fat
2.7 Fibre
0.24 Sodium
0.6 Salt

 

B

bubbalicious

Silver Member

• 21 June 2010

• #2

6½ Syns per package/portion on Extra Easy

6½ Syns per package/portion on Green

6½ Syns per package/portion on Original

This is for 100g.

 

rachcrothers

Member

• 21 June 2010

• #3

That's super thanks so much for your help!!!!

It's good to know so i can decide whether to eat it or not