onefatmama
Full Member
Hi all,
I'm on ss and will be having my 3rd weigh in this Thursday. I weighed yesterday and had lost 3lb, but today I have gone back up 3 lb which was my weight last WI
I'm still in keto and drinking on average 6 pints. If I'm in keto, I'm burning fat, yes?
So even though the scales STS or go up, as long as I'm in keto, I'm shrinking?
Why do the scales show no loss or gain even though you are eating 400kcal and keto?
Sorry for the ramble, just need reassurance that all this sacrifice is worth it in the end
I'm on ss and will be having my 3rd weigh in this Thursday. I weighed yesterday and had lost 3lb, but today I have gone back up 3 lb which was my weight last WI
I'm still in keto and drinking on average 6 pints. If I'm in keto, I'm burning fat, yes?
So even though the scales STS or go up, as long as I'm in keto, I'm shrinking?
Why do the scales show no loss or gain even though you are eating 400kcal and keto?
Sorry for the ramble, just need reassurance that all this sacrifice is worth it in the end