food is penertrating my thoughts

Keep strong....you can do it. Stick to your allowance and then fill up on water, hot or cold.
 
i am.

but so so hard. its tormenting me.

just made hubby eat the last of the choc rice krispie cake that was in the ridge as it was calling to me.
 
It must be hard but you are doing well, keep coming on here and get it all off your chest.
 
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