Hi. Well Im on day four and its been much better today, had my worst day yesterday. I even managed to go to a bbq tonight and drink water and watch everyone else eat lovely food and it didnt bother me too much, a real achievement for me !! Just got to get the weekend out of the way and get to weigh in on Mon, hope its all worth it !! So glad the shakes are tasting better aswell thats made a huge difference x