Trying to recover my bad morning

Hi Laura,
Firstly 3.5lbs is fantastic - don't beat yourself up.

And secondly I think a nutrigrain and OJ is perfectly acceptable considering what you went through yesterday. And it's also perfectly acceptable for you not to do any housework - who's going to complain? You're the one who stayed up all night with him!!

Best thing I think (if you have chance) is to have a bit of me-time - sit in the sunshine with a book and a cuppa or have a soak in the bath, tea can wait...

Hope your son heals up ok and good luck for the rest of the week
xxx

Oh my god, your poor child bless his heart! I really don't blame you for feeling down because of him poor poor soul

3.5lb off is fantastic! I only lost 2.5lb in my first week now look at me - think of it this way, you are chipping away each week, you shouldn't think of weekly losses but monthly losses

Try find out the syns of the orange juice and nutrigrain bar and if its over 15 syns deduct some syns from tomorrow that's what I do it sure works for me!

good luck angel hope your little boy's mouth heals

Eeeekk thats awful!!! I really hope your little man is on the mend soon bless him!! No wonder you feel this way you've had a massive shock. You havent blown it at all, as Angelbecki27 says just try and count up the syns and go from there. You havent gone off plan if your counting the syns coz your still in control that way. Your only off plan if you think sod the syns and stop counting.

Get some you time my lovely xx