feeliing better after 3 days ??

hi all

does anyone else start to feel better after a few days ? i think its just knowing im in control of my weight lost 4 stone with slimming world last year and put a stone on over the winter so im on weight watchers to try and get another 3 stone off by september xx

i feel the same......my life feels so much calmer when i'm in control of food and not the other way round x

HI, couldn't agree more, i managed to maintain for about a month, but started probably on tues and feel so much better being in control

Yes I agree. Even though I still have loads of weight to lose I am happier in general cos I am doing something about it.