Hello,
I have had stuffed pasta for lunch. It's good for you pasta from asda with veggies in. I know the pasta is free and veggies are free on the back it says 10% ricotta. so how do i syn this up? If i put the whole fat and calories into a syn calculator it would be too many because it wouldn't know my pasta and veg parts were free?
Thanks
I have had stuffed pasta for lunch. It's good for you pasta from asda with veggies in. I know the pasta is free and veggies are free on the back it says 10% ricotta. so how do i syn this up? If i put the whole fat and calories into a syn calculator it would be too many because it wouldn't know my pasta and veg parts were free?
Thanks