Really struggling today.....

Hi everyone
not been on for a few days as busy working night shifts but i am really beginning to feel like i have hit the proverbial wall......all i can think about is food and i am so close to cracking at the moment but really don't want to,not sure if its because i am working through the night or not but i am def finding it really hard to keep on the straight and narrow this week.i am into my 3rd week so feeling very disappointed,i am not hungry at all just miss the action of chewing etc i think :sigh:

hey hun sorry you feeling down. this is a tough diet and i think after abit the body realises its not a game and tries to tempt you by putting thoughts in your mind.

i must admit i miss the action of eating and solid food though its not forever thats what i tell myself.

dont give into the voice hun!! just keep drinking the water hun and think of you all slim and slinky!!!

xox

Ha yes i have been imagining a slice of toast with marmite.......i could have killed for just a bite even at a few points this week,i do keep telling myself i can have that when i come off this and it can wait but must admit the mind is not always willing to obey