Loser85
Gold Member
Hi all,
im so glad the weekends over. I gave in to cravings, which im not happy or proud about. Knocked me out of ketosis so feel horrid this morning but its nothing less than i deserve. I have no excuses for this, just cravings getting the better of me. On the bright side i now know what to look out for.
Wont happen again thats for sure. Advice to others: dont give in to cravings it isnt worth it. Puts all your hard work down the toilet.
im so glad the weekends over. I gave in to cravings, which im not happy or proud about. Knocked me out of ketosis so feel horrid this morning but its nothing less than i deserve. I have no excuses for this, just cravings getting the better of me. On the bright side i now know what to look out for.
Wont happen again thats for sure. Advice to others: dont give in to cravings it isnt worth it. Puts all your hard work down the toilet.