Extra Easy rolls heb

chocaslim · 13 June 2010

hi there, HEB wholemeal rolls are the same calories as my white rolls is there a reason why i have to have the wholemeal one sorry hope that doesn't sound rude not good at wording things.

Circes · 13 June 2010

Sorry but it's not down to the calories - it's about the fibre content and wholemeal is much better for you nutritionally. White bread is really just empty calories and won't fill you up in the same way that wholemeal does. So I'm afraid you can't just swap white for wholemeal and call it a HEB. If you like white bread then Nimble do a white loaf that counts as a HEB because it has added fibre.

chocaslim · 13 June 2010

Circes said:
Sorry but it's not down to the calories - it's about the fibre content and wholemeal is much better for you nutritionally. White bread is really just empty calories and won't fill you up in the same way that wholemeal does. So I'm afraid you can't just swap white for wholemeal and call it a HEB. If you like white bread then Nimble do a white loaf that counts as a HEB because it has added fibre.

thats a great help thank you

Extra Easy rolls heb

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