Hello All, I have been following this forum for a while now but have just decided to register so I can answer posts and also ask questions. I find this forum very comforting as there are a lot of fellow peeps going through the same.
This is my 2nd real attempt of using LT for weight loss, currently on my 3rd week and dropped 11.5kg. Not a bad loss I guess, although the last few days I have felt somewhat hungrier or maybe its just a lust for solid food . I am 112kg atm and intend to stop when I get to 95kg at least, so still a while to go yet. Keep well all! and ill update progress later on
This is my 2nd real attempt of using LT for weight loss, currently on my 3rd week and dropped 11.5kg. Not a bad loss I guess, although the last few days I have felt somewhat hungrier or maybe its just a lust for solid food . I am 112kg atm and intend to stop when I get to 95kg at least, so still a while to go yet. Keep well all! and ill update progress later on