i hate water

evathediva

evathediva

Full Member
i really hate water and i can only manage 1lt a day at most now before it was none even bottle water i hate is coke zero okay ?
 
Not really, you can have coke zero but NOT as a subsistute to water.

Have you tried putting a touch of lemon juice in the water? Water is very import to the diet, if you don't have enough you'll inhibit your weight loss.
 
Last edited:
it also helps keep you' regular' down there hun,

i dont understand how you can hate water?? it tastes of nothing, it is only a case of getting used to it, if you think about it, i bet until now all your drinks were suagry, juices/fizzy and coffee drinks...
 
i only drink coke zero no tea or hot drinks water tastes funny like dirty to me i am not use to it thou xx
 
Our water is awful up here, its really hard water so it tastes disgusting and has limescale bits floating in it.

Have you thought of putting a dash of sugar free squash in it eva??
 
You could buy a water filter jug - they are quite cheap. I couldn't drink the water here without one.
 
Think you really need to learn to like it hun as you need to stay hydrated to flush the by-products of ketosis out of your system, it helps with the fat burning process and also helps with constipation. If you really can't stand it Robinsons fruit and barley sugar free lemon is quite low but wouldn't use it all the time (same goes for fizzy drinks) as the citric acid in them can make you stall or effect ketosis xx
 
I have days like that too. If your drinking coke zero im presuming you are ok with citric acids. If this is the case then i find sainsburys basics range in orange and apple and blackcurrant the lowest. Both with only a trace of carbs per serving.
 
I tried one of those Volvic (touch of strawberry) drinks today, and the strawberry was VERY overpowering. To close your eyes, you'd swear it was cordial or something. You could probably add some of it to a glass of normal tap water and it would still taste quite fruity.
 
Yes yes yes!!!!!! So I'm NOT alone!
I have even bought a filter jug the sits in the fridge (and mostly dies of boredom) but I AM learning and there is no doubt there is a direct correlationship between lots of water and lots of weight loss.

: )
 
Ice cold water is much easier to drink than warm ish. But no you are so not alone. When i say ive had water its actually mixed with squash
 
ice cold water i can do a bit but it leaves a bad taste in my mouth i find like dirty so glad im not alone lol
 
Do you like green tea Eva? that would be good as well.
 
I definately find that ice helps, we invested in an iced maker about 5 year ago, extravagant I know, but honestly we use it all the time, its the best gadget we have ever bought.
 
I feel like plain water (unless iced and freezing cold) makes my breath smell funny. Even before the days of ketosis
 
never try green tea i may try that as water really is hard for me to drink or i have to drink it quick which aint no good xx
 
What about herbal teas? You can have those too, just green tea and peppermint tea is known to "help" with digestion
 
You must log in or register to reply here.

Similar threads

CarnivoreTalk
Hello from Northeast Ohio
Replies
9
Views
2K
AliGal
AliGal
MrsTea
I can do this!
2 3
Replies
42
Views
3K
Visualizing
Visualizing
B
Mommy fitness struggles and success!
Replies
1
Views
3K
Zafira
Zafira
Every cloud
Day 1 of Exante
Replies
1
Views
1K
gemz873
G
L
Low FODMAP VLCD? Is it possible?
Replies
0
Views
2K
Lowfod
L
Back
Top