been doing so well, day 6 and not cheated.... untill tonight...... felt starving all day despite filling up on water and coffee and having my SS and was still starving.... just gave into temptation, it was like the food jumped into my mouth even before i had chance to stop it, i totally lost controll!!!!! so then cos i gave in i thought well i'v done it now so ate some more..... so i am here shaming myself, but tomorrow is a new day and ill be back on track.. promiss.