Chinese Help Please

M

Moshiandindianasmum

Full Member

• 11 June 2010

• #1

Hi,

Can anyone advise something good that's low in syns from Chinese Take Away?

I used to have a large plain chow mein and boiled rice with chicken and mushroom (alot I know that's how I got this fat!). Can I have any of this anymore?

Thanks

 

pesty

Fighting the bulge

• 11 June 2010

• #2

Yes actually i can

Chinese Restaurants/Takeaways Beef with Mushrooms, average portion 300g serving


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4½ Syns on Extra Easy

Original 4½ Syns

Green 19½ Syns[/FONT]​

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Its my favourite and i love it!!!!! Are you online? The syns are quite good, also in the back of your starter book in the syns section theres a chinese bit

Have fun xxx

 

sarahg123

Full Member

• 11 June 2010

• #3

Hello I love chinese and its quite easy to have it lowish syns! I normally have boiled rice (free) and then something like....

beef in black bean (5 syns for 360g)
chicken and mushroom (5.5 syns for 340g)
chicken chow mein (7 syns for 380g)
sesame prawn on toast (7 syns for 2 pieces)

Hope that helps

 

M

Moshiandindianasmum

Full Member

• 11 June 2010

• #4

Thank you

Think I'm going to have a Chicken & Mushroom and some boiled rice

 

thinfor30!

Full Member

• 13 June 2010

• #5

I haven't had a chinese for weeks but am a sucker for a chinese king prawn curry. Does anyone have any idea of the syn value??