Into my last week before refeed just wanted to thank everyone for their help during this process. Now to learn to eat healthily and exercise. Just joined an MMA Class
Wow that's fast weight loss! Amazing! I would love to be 6 stone lighter in 12 weeks of Cambridge. I always thought it was just men on VLCDs that could lose weight that quickly. I want to lose 7 stone by xmas but worked out that if I managed to lose 5lbs a week on average that I would lose 10 and a half stone by then! When I get there i'm going to work out whether to move to a reduced calorie diet or stick with food replacement although I have decided to remain abstinent over the xmas period as in the past I have always come off it in the past 9without re-feeding) and then regained everything.
I'm so impressed by the speed of your weight loss. Congrats and good luck with re-feeding.
Wow, that is incredible! Just what I needed to hear, started Lipotrim this morning and so far so good. Just a little bit hungry, but I'm drinking lots and that helps.
Congratulations on such an amazing weight loss and good luck for the rest of your journey!
Well done, that is amazing weight loss! Good luck with refeed, just stick to it 100% and you will be fine. You should be really proud, you really should!
Wow what can I say i am new to all this a friend mentioned about this lipotrim and said how good it was I have been reading this forum all day and can`t wait to join tomorrow I will be there at the chemist first thing in the morning, well done on your weight loss I think it is fab.
Congrats on your journey to get here - remarkable progress... Hope things continue as positively - and it sounds like you already have a handle on that too! Well done...