The Changing Man
Full Member
Hi everyone,
I have joined my local SW group and it's my first weigh-in tonight.
I tend not to have any syns during the week but instead have one meal where I eat what I want.
It's probably not what was intended but I'll see if it works!
I've been sticking to red days and have not stuffed myself so I'm hoping for a good weight loss tonight.
My main problem is I don't have enough variety in my diet - that's one of the reasons why I joined up here - looking for inspiration.
Good luck to you all.
The Changing Man
I have joined my local SW group and it's my first weigh-in tonight.
I tend not to have any syns during the week but instead have one meal where I eat what I want.
It's probably not what was intended but I'll see if it works!
I've been sticking to red days and have not stuffed myself so I'm hoping for a good weight loss tonight.
My main problem is I don't have enough variety in my diet - that's one of the reasons why I joined up here - looking for inspiration.
Good luck to you all.
The Changing Man