confess

i wasnt goin to say anything but that reall isnt helpin me, but last night i cheated and it wasnt healthy either, it wasnt half as bad as i would usually have been which is a start, but i am sooo annoyed at myself

i did it cos i had got loads of uni work done and stupidly treated myself with half a pizza

drawning a line under it and drinkin that water today will i gain much by sunday or can i hopefully stay the same?

xxx

Hi


I would stress too much it was only half a pizza, you should stay the same, try and do a bit of exercise work it off.

Dont feel bad things like this happen u just have to get over it and move on.

Hope today goes ok for u

XX

Worry not!!

Think back to pre-cambridge diet, in four weeks how often would you have had half a pizza? Probably more than once...

So you're doing WAAAAAAAAAAAAAAAAAAAAAAAAY better than you were before doing the diet - and you'ren15lb lighter to show for it!!

Keep going!!!!!!!!!!!!!!!!!!!!!!!!!

Aww stacey,
Just forget about it and get back on the diet. Was it tasty(sorry)
As long as you stick to it the rest of the week i am sure you will lose something
thanks
peachy
x