Week 4 WI

....and I have lost 2.5lbs to bring my weight loss for my first month to 7.5lbs.

I know its not tremendous but I am happy with it.

I have not deprived myself and i am still motivated to carry on.

Fingers crossed it continues.

p.s. I have tried right clicking on someones silver 7 and i it comes up with so many options on what to do i can't work out how to copy one into my sig. Please can someone give me a noddy's guide? Thanks xxx

well done on your losses! Thats a fab start!!

I think you can just copy and paste the image code into your siggy for your silver 7