Back to cd again after 5 wks holiday

Hello everyone!!

I went on holiday for 5 weeks and slipped the diet. One bite of food led to eating in restaurants every day...ive put on 4.5kg for that 5 weeks and im glad its only that.

Well, im gonna start the cd tomorrow n looking forward to losing this extra weight i've been carrying all this time..... Here is to anothe round of CD.... Wish me luck guys........

Good luck, it will come off in no time. I had a holiday last year for my brothers wedding time off the diet too, I put on about 12lbs, it soon came off! If the time is right and you are motivated you will get back in there. The weight you put on wil come of in no time. I sometimes think a break is good, especially if you are ss'ing. Be positive and drink loads of water. Good Luck.