Well I had my 2nd week weigh in today and have only lost 3.5lbs :cry: I know I should be pleased as any loss is a great loss right, but I can't help but feel really disappointed. I lost 13lbs in my first week and had hoped for at least another 5-7lb loss. I have been so so good, not cheated at all, not even a little sniff of a cheat and I have even exercised! What am I doing wrong or are my expectations too high! Do I need to up the exercise? I feel like cheating now! Silly thought but would mouthwash have an effect? This next week is gonna be tough now! :sigh:
L xxx
L xxx