Blairsmummy
Full Member
Like the idea of these food diaries, so here we go. Please feel free to comment and advise..Cheers
Tuesday 08/06
B - 30g special K 1.5pts
qtr pint of skimmed mk 0.5pts
2 x w/watch bread 2 pts
w/watch jam 30g 1 pt
L - Medium boiled egg 1.5pts
2 x w/watch bread 2 pts
1 laughn cow extra lite tri 0.5pts
D- BBQ Chick sand filler 200g 3pts
Salad - 0pts
Asda gfy chips 100 g 2.5 pts
25g coleslaw - 1.5 pts
Snacks
6 melba toast 1pt
phili light tub 1.5pt
Cheery toms 0 pts
Sq c&o Crisps 2pts
blue ribban biccie 2pts
1/2 hour work out at Curves gym 3 pts
22.5pts/25pts
Tuesday 08/06
B - 30g special K 1.5pts
qtr pint of skimmed mk 0.5pts
2 x w/watch bread 2 pts
w/watch jam 30g 1 pt
L - Medium boiled egg 1.5pts
2 x w/watch bread 2 pts
1 laughn cow extra lite tri 0.5pts
D- BBQ Chick sand filler 200g 3pts
Salad - 0pts
Asda gfy chips 100 g 2.5 pts
25g coleslaw - 1.5 pts
Snacks
6 melba toast 1pt
phili light tub 1.5pt
Cheery toms 0 pts
Sq c&o Crisps 2pts
blue ribban biccie 2pts
1/2 hour work out at Curves gym 3 pts
22.5pts/25pts