Agnes
Full Member
Hello everyone,
I hope you're all doing well (better than me anyway)!
I started Sole Source beginning of February and apart from the occasional difficult day I would say I've been doing well and lost a lot.
So far so good but... end of last week I fainted when I was at a friend's place, I had been feeling very tired since end of May (I had a bad cold which I couldn't shrug off), I immediately regained consciousness once I hit the floor and my friend gave me some fruit juice and a piece of chocolate and that has triggered a 5 day binge
I took a lot of rest over the weekend and feel much better now and ready to start SS-ing again, I'm seeing my GP tomorrow morning to have a check up just to make sure nothing else is wrong.
However, I'm sure I regained a couple of pounds and feel really down about that. I started eating last Thursday and can't seem to stop myself now. On Sunday night I told myself to start SS again on Monday (yesterday) but I ended up having a sandwich and then I had sweets all afternoon. Same story today, I lasted until 4pm and then I had 3 kitkats.
I have my weigh in tonight so I'm hoping I can discuss it to my CDC (she's very good) and draw a line under it. I just feel disappointed in myself as I thought I had my eating under control and that is obviously not the case.
Anyone been in a similar situation? How did you manage to get back on SS? I still want to lose another 2 to 3 stone before moving to 810 kcal. I really want to start SS tomorrow again as I feel it gives me control and takes the choice away which is what I need. Any tips on getting back on it? I know it was only a couple of days but I feel so out of control and I'm scared I'll never be able to get back on it. Don't know what's going on :sigh:
Agnes x
I hope you're all doing well (better than me anyway)!
I started Sole Source beginning of February and apart from the occasional difficult day I would say I've been doing well and lost a lot.
So far so good but... end of last week I fainted when I was at a friend's place, I had been feeling very tired since end of May (I had a bad cold which I couldn't shrug off), I immediately regained consciousness once I hit the floor and my friend gave me some fruit juice and a piece of chocolate and that has triggered a 5 day binge
I took a lot of rest over the weekend and feel much better now and ready to start SS-ing again, I'm seeing my GP tomorrow morning to have a check up just to make sure nothing else is wrong.
However, I'm sure I regained a couple of pounds and feel really down about that. I started eating last Thursday and can't seem to stop myself now. On Sunday night I told myself to start SS again on Monday (yesterday) but I ended up having a sandwich and then I had sweets all afternoon. Same story today, I lasted until 4pm and then I had 3 kitkats.
I have my weigh in tonight so I'm hoping I can discuss it to my CDC (she's very good) and draw a line under it. I just feel disappointed in myself as I thought I had my eating under control and that is obviously not the case.
Anyone been in a similar situation? How did you manage to get back on SS? I still want to lose another 2 to 3 stone before moving to 810 kcal. I really want to start SS tomorrow again as I feel it gives me control and takes the choice away which is what I need. Any tips on getting back on it? I know it was only a couple of days but I feel so out of control and I'm scared I'll never be able to get back on it. Don't know what's going on :sigh:
Agnes x