This plan really plays with your mind, I had to sit and watch my OH tuck into a fish butty, cake butty, big chocolate bar as well as a big calorie laden flap jack!!! I sat sulking like a scorned child!!!! Get a grip, i told my self, this is my choice to do this not his, why should he have to suffer just cos i am!! But thinking logically this morning, I am Not suffering, for once i am in controll, i didn't give in last night and i'm sure that is a better feeling than that if feeling guilty for giving in. But i have noticed that my mind sees food differently at the moment, its almost like i'm on cold turkey from alcohol or drugs.... mmmmmm cold turkey lol!!!!!!! Anyway... i have been cooking kids teas and want to lick the food or just chew it and spit it out lol!!! not that i have , but at times i feel like i,m going mad!!!! Why does food have such a big hold on us..... i see people eating and at times hate them for being able to eat.... aaarrrgggghhh this is madness...... but i know from last time doing the diet this period does not last too long, but does feel like hell while your going through it, Has anyone else experienced this or is it just me?
