mrsrobinson
Full Member
Day 1
Hello! I've tried every diet under the sun, but the first time on this one. I've ordered 28 days worth, and it was very expensive so this is it, 28 days of Jenny Craig...
Day one:
JC food didn't arrive til lunch time so I had an off plan breakfast, but calorie counted (I'm on the 1500 plan with JC)
B - costa soya latte, apple, nut bar (300)
L - JC noodly soupy thing (like a noodly cuppa soup, tasted ok, nothing special) (215)
2 carrots (no salad, I hadn't been shopping)
S - Soya Latte (costa), apple, 20g half fat cheddar (215)
T - JC Goulash (yummy but not enough!) (200), lots of broccoli, glass of rose (105)
S - 1/4 melon, 2 tbsp cottage cheese, JC crisps (dipped into the cottage cheese - very yummy) (250)
Total: 1285
Which is way under the JC total of 1500, even with an off diet glass of rose. Wonder if that's because I didn't have a mid morning snack.
Exercise: 6 mile run, 30 min exercise DVD (about 800 calories burned)
Net: 485 - ooops!!! Funnily enough I have a tendency to under eat, over exercise...then binge, scrap the diet, gain the weight I've lost and feel cr*p. Hopefully this diary will give me an idea of what I'm up to so I can preempt. I felt like I was eating a lot today, but I'm going to put a rule not to eat less than 1500, and allow myself up to 1800 on exercise days.
Good luck everyone on diets. This one is going to work for me. I love the hope and confidence a new diet brings, but I would like this to be my last
Hello! I've tried every diet under the sun, but the first time on this one. I've ordered 28 days worth, and it was very expensive so this is it, 28 days of Jenny Craig...
Day one:
JC food didn't arrive til lunch time so I had an off plan breakfast, but calorie counted (I'm on the 1500 plan with JC)
B - costa soya latte, apple, nut bar (300)
L - JC noodly soupy thing (like a noodly cuppa soup, tasted ok, nothing special) (215)
2 carrots (no salad, I hadn't been shopping)
S - Soya Latte (costa), apple, 20g half fat cheddar (215)
T - JC Goulash (yummy but not enough!) (200), lots of broccoli, glass of rose (105)
S - 1/4 melon, 2 tbsp cottage cheese, JC crisps (dipped into the cottage cheese - very yummy) (250)
Total: 1285
Which is way under the JC total of 1500, even with an off diet glass of rose. Wonder if that's because I didn't have a mid morning snack.
Exercise: 6 mile run, 30 min exercise DVD (about 800 calories burned)
Net: 485 - ooops!!! Funnily enough I have a tendency to under eat, over exercise...then binge, scrap the diet, gain the weight I've lost and feel cr*p. Hopefully this diary will give me an idea of what I'm up to so I can preempt. I felt like I was eating a lot today, but I'm going to put a rule not to eat less than 1500, and allow myself up to 1800 on exercise days.
Good luck everyone on diets. This one is going to work for me. I love the hope and confidence a new diet brings, but I would like this to be my last