Happy with my weigh in

RachelN76

Full Member
Monday is my weigh in day, and this week I've lost 3.2lb. So I'm very happy with that.
So it looks like having a protein rich shake (Maxitone) once a day might be helping.
My body fat % is also down from 39.2% to 38.3% - still appallingly high, but definitely going down.

So today, I'm a very happy bunny. :)
 
Wooo, congrats! :D
 
Well done, I'm glad the maxitone is working out for you.
 
fantastic well done
 
Well done you!
 
Well done!

I was just wondering how you can work out your fat %?

Or do you have one of those special machines?!
 
Well done!

I was just wondering how you can work out your fat %?

Or do you have one of those special machines?!

I have scales that do it for me.
Tanita ones, can't remember where I got them, but quite probably Argos or somewhere like that.
 
Back
Top