janetljones
Full Member
Well I turned last week in to a complete disaster; so today sees a fresh start.
I've been looking again at all the really inspiring results & am determined to do this.
I must admit I have been beating myself up a bit, the hardest part of this is the struggle with your head, not hunger. I want to achieve a healthy bmi; but I find it difficult to balance focussing on losing weight and being self confident.
The more I think about my size the harder it seems to be to keep the courage to go swimming. I've been subscribing to "icemoose's" newsletters & am going to try my hardest to get my thinking straight.
I've been looking again at all the really inspiring results & am determined to do this.
I must admit I have been beating myself up a bit, the hardest part of this is the struggle with your head, not hunger. I want to achieve a healthy bmi; but I find it difficult to balance focussing on losing weight and being self confident.
The more I think about my size the harder it seems to be to keep the courage to go swimming. I've been subscribing to "icemoose's" newsletters & am going to try my hardest to get my thinking straight.