....i'm so silly this is my 3rd week this week all i keep doing is snacking on stupid things like a wine gum or 2! a slice of ham a grape why? I'm not hungry not bored i just do it then regret it please some advice of how to stop picking i have a weigh in tomorrow so i will see if its affecting my loss Also would i still be in ketosis? or have i bu**ered that up to.