Weekly weigh ins

Nicki xWx

Full Member
I hope I'm posting this is the right place, sorry if I'm not!

Friday 28th may; I weighed 203.7lbs
Friday 4 June; I weighed 196lbs
 
Ok so weighed myself this morning,

Friday 11th June; 193.6 lbs

not much of a loss this time. Feel a bit down after that.
 
You're doing really well Nicki... If I've worked it out correctly, you've lost 6lbs this month, which is 1.5lbs a week - exactly within the guidelines for a steady healthy weight loss.
I know we'd all like the weight to be gone tomorrow, but you're doing really well, so be proud of yourself :)
xx
 
been at slimming world a month,and on xenical one week,
lost another 3lbs tonight,
thats 12lbs in 4 weeks,
feeling happy.
 
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