lemma1968
Silver Member
...and I have put on 1.5lbs as predicted after a few days loss of control. :break_diet: I am lucky it was not more.
I shall stick to it this week. Its odd cos i did not find the first 2 weeks hard at all. But this week has been quite stressful and I seem to have returned to comfort eating to anaesthetise how rubbish I have been feeling.
I know I can do better if I put my mind to it.
I shall stick to it this week. Its odd cos i did not find the first 2 weeks hard at all. But this week has been quite stressful and I seem to have returned to comfort eating to anaesthetise how rubbish I have been feeling.
I know I can do better if I put my mind to it.