Like many of you, i am struggling with my weight.
I am now offically 18 stone 13lbs. I am 5' 7in in height and i am 19 years old. I have a two year old son, and a fantastic husband who is in the British Army.
Right now i am going through the worse thing (weight gain) i've EVER been through, i really really can't do this anymore. I only put this weight on since having my son, before having my son i was a healthy 10 stone. So in 2 years, i've put 9 stone on. I am so disgusted, hurt and upset with myself its un-real. I just don't want to wake up in the mornings anymore, i feel sick looking at myself, literally physically sick!! This is the hardest thing i've ever been through. The main problem though is NO MATTER what i do i can't diet or exercise and i am afraid i am going to die. I've tried to stick to a diet but the same day, i literally feel dizzy and sick without sugar, i hate having meals because they fill me, and i hate feeling full, i just can't stop eating chocolate, sweets and drinking so much fizzy pop. Today i went without fizzy pop and thought i did well, then realised i'd gone through 30 oreo's. I really need some kind of advise or/and help. Even sitting in the seat i am in right now i lose my breathe.
I've tried, weight watchers, cambridge diet, slimming world, slim fast, going to the doctors, in which did NOTHING to help.
I am left in this on my own and physically and mentally cannot do this alone, its the hardest thing i've ever had to do.
Is there anyone who can help me? Advising me what to/or not to eat really doesn't help, because i know what i should or should not eat, i just don't eat the things i should because this over-powering sugar craving is too much. Is there anything anyone can advise. Thank you x
I am now offically 18 stone 13lbs. I am 5' 7in in height and i am 19 years old. I have a two year old son, and a fantastic husband who is in the British Army.
Right now i am going through the worse thing (weight gain) i've EVER been through, i really really can't do this anymore. I only put this weight on since having my son, before having my son i was a healthy 10 stone. So in 2 years, i've put 9 stone on. I am so disgusted, hurt and upset with myself its un-real. I just don't want to wake up in the mornings anymore, i feel sick looking at myself, literally physically sick!! This is the hardest thing i've ever been through. The main problem though is NO MATTER what i do i can't diet or exercise and i am afraid i am going to die. I've tried to stick to a diet but the same day, i literally feel dizzy and sick without sugar, i hate having meals because they fill me, and i hate feeling full, i just can't stop eating chocolate, sweets and drinking so much fizzy pop. Today i went without fizzy pop and thought i did well, then realised i'd gone through 30 oreo's. I really need some kind of advise or/and help. Even sitting in the seat i am in right now i lose my breathe.
I've tried, weight watchers, cambridge diet, slimming world, slim fast, going to the doctors, in which did NOTHING to help.
I am left in this on my own and physically and mentally cannot do this alone, its the hardest thing i've ever had to do.
Is there anyone who can help me? Advising me what to/or not to eat really doesn't help, because i know what i should or should not eat, i just don't eat the things i should because this over-powering sugar craving is too much. Is there anything anyone can advise. Thank you x