Innocent Veg Pots Morrocan Couscous

Hi

Does anyone know the syn value for morrocan couscous veg pot by Innocent?

the nutritional value is (per 100g)

kcal 77
protein 3.3g
carbs 11g
fat 2.3 g (of which sats 0.3)
fibre 4.4g
sodium 0.09g

pot size is 400g.

Thanks in advance x
 
Assuming that cous cous is the main ingredient then it comes out at 4.5 syns for the pot
 
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