Ive not been 100%

S

sam86

Full Member

• 1 June 2010

• #1

Hello guys

well to say the least i had not followerd this
on the weekend i had a protien meal but still manage to lose 7lb since last wednesday yippee

 

sonkie

Gold Member

• 1 June 2010

• #2

Hope you have put the blip behind you........whatever you do dont become complacent as it would not be the same every week......will you be going back to 100% TFR ...?

Well done on the loss though....x

 

ohtobeslinky

Silver Member

• 1 June 2010

• #3

Well done on the loss but as sonkie says - don't be complacent. You never know - it may catch up with you if you keep doing it. x

 

S

sam86

Full Member

• 1 June 2010

• #4

yes im going back on it tomorrow

 

LindaLEM

Full Member

• 1 June 2010

• #5

Well done on the loss Sam, but as the girls have already said, don't get complacent. I was the same and as a true tight Scot I've done with buying LT and shelling out for food. It's LT 100% all the way.