Mummy&Wifey
Full Member
Well, after much thought I've decided keeping this diary is going to be the best way of helping me stay on track this time.
So here goes
I'm allowed 22 points per day at the moment and I'll be adidng what I've eaten each day either that night or the next morning.
Breakfast -
30g of Kellogs crunchy nut cornflakes (2)
284mls of skimmed milk (1)
Lunch -
Asda chicken tikka and onion bhaji wrap (7)
Apple (0.5)
Dinner -
WW chicken noodle soup (0.5)
M&S smokey cajun chicken jambalaya (5.5)
1 x M&S pitta bread (2)
Snacks -
Curly wurly (2)
WW cheese nacho crisps (1)
Total = 21.5 points
Can I just add that throughout the day I'm aiming to have 6-8 glasses of water with sugar free diluting juice.
Just incase anyone thought I wasn't drinking lol.
So here goes
I'm allowed 22 points per day at the moment and I'll be adidng what I've eaten each day either that night or the next morning.
31/05/10
Breakfast -
30g of Kellogs crunchy nut cornflakes (2)
284mls of skimmed milk (1)
Lunch -
Asda chicken tikka and onion bhaji wrap (7)
Apple (0.5)
Dinner -
WW chicken noodle soup (0.5)
M&S smokey cajun chicken jambalaya (5.5)
1 x M&S pitta bread (2)
Snacks -
Curly wurly (2)
WW cheese nacho crisps (1)
Total = 21.5 points
Can I just add that throughout the day I'm aiming to have 6-8 glasses of water with sugar free diluting juice.
Just incase anyone thought I wasn't drinking lol.
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