hip pain...... oh no !!

oh what a pain in the jacksie ladies, well the hips anyway
woke at 5.45 am with terrible right hip pain , turned onto left side and put my long pillow between my legs again and the pain was terrible , couldnt get comfortable and my right hip was sooo painfull , got up and had some paracetamol which i hate taking while pregnant but it was so sore . anyway after 30 mins or so i managed to lie back down with less pain and fall asleep for a couple of hours .know it must be weight related along with the relaxin
im so upset with myself , and im so dissapointed as ive felt incredibly tired lately and only worked out about once a week , im really going to have to get a grip on myself and work out more , i know im tired but i do feel better when i excersize.
anyway sorry to ramble ladies bu i just had to share ,im gutted ive let myself go and caused this myself !! grrrrr

Poor u know how u feel. I've had pain since having my last baby 18mths ago & the drs etc just fobbed me off. I went 2 the chiro yest & my pelvis is unaligned so getting treatment now.

I'm 20wks & feel totally drained & keep being sick 2.

I hope ur hip feels better soon & that ur ok. X

ah big bear bless ya , let me know how youre treatment goes. feeling somewhat better today , made sure my pillow stayed clamped between my thighs last night :0) lol its amazing the difference a pillow makes.
am making a reall effort to move my but on the old excersize front now though , ive had a big shock with this !! got 2 jobs a house , a business and a 5 year old to take care of .. cannot be laid up !!!

I went to the chiro & my pelvis is unaligned. I'm having treatment which is costing a fortune but hey ho rather have that then pain. She also said that it should make this birth easier here's hoping :8855:

Glad you're feeling much better, what a busy hectic life....hope that it all works out ok.

thankyou big bear ,
im trying to slow down but its not easy with so much going on .keep telling myself , soon ill slow but soon never seems to come :0(

OMG !! ladies , ive just discovered the best pillow ever !
following my nasty hip pain last week i set out to se if there was anything else out there to help with the correct sleep position ect .. found the dreamgenii pillow , and i dont know if its coincidence or magic but ive slept so well with no discomfort the last couple of night s...just had to share as i knoe sleep is worth gold at this time , so 38.00 was a very small price to pay :0) xx