Tuna

Becca Wecca

skinny minny here I come!

• 29 May 2010

• #1

On a green day how much tinned tuna can you have as a healthy extra, or how many syns would a normal size tin be?

Any help would be great xx

 

Happy Holidays

Gold Member

• 29 May 2010

• #2

Hexb 113grm tuna in brine or
28grms tuna in brine 1.5 syns

 

C

Circes

Strutting her stuff

• 29 May 2010

• #3

113g of tuna, canned in brine for a HEB on a green day.

 

C

Circes

Strutting her stuff

• 29 May 2010

• #4

Snap!

 

Becca Wecca

skinny minny here I come!

• 29 May 2010

• #5

Thanks ladies!!

JAcket spud and tuna mayo for tea it is!