I weighed in early......

tara84

Full Member
And I've lost 3lbs already:talk017:

I only started on monday and was only expecting to lose 1lb a week. I know it's probably just water weight as my stomach definately feels less bloated but I'm over the moon.
 
Yay, congrats! That's excellent news!

It's only my 2nd day on SF, but I'm definitely noticing results. I feel abit smaller around the waist area, but I'm guessing that's a mixture of water and not being so bloated. It's a good feeling though :)
 
Charl, my waist measurement has gone down by 2cm so I think it's definately retained water that I'm losing, I've been really good and managed around 2 litres of water each day when normally I struggle to drink a litre so think that's making a big difference.
 
Fantastic well done
 
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