Please inspire me......

Ok, so I am sort of returning. Up to about 2 months ago, was 7lbs from target, the inevitable happened and I am now 14lbs from target and need to "get back on the horse"!!

So please, come on, inspire me.......... :break_diet:

Ask yourself for inspiration ..

Why do you want to lose 14lbs?

Why did you stop yourself from losing just the seven?

When you reach your goal .. how will you feel?

What will you see staring back at you from the mirror??

Do you eat varied and interesting food?

What will be different when you reach your goal??

Ask yourself these questions.. even ask them out loud and answer truthfully..

maybe then you will give yourself inspiration

Good luck xxxxx

Well said Emski! The only person who can inspire you is you We all have weight losses and all have a story but your your greatest inspiration!

Id say to myself by Christmas if I dont go back to plan I could have 42lbs to target?x