JosieDelonge
Full Member
Hiya,
A month today I'm off to France for 2 weeks but instead of ooking forward to it, I'm starting to dread it!
I did try to use it as my motivation to lose some weight but instead I get stressed and then eat junk and stress again.
I think I'm worried about putting on weight while away. I don't want to be strict on myself and 'diet' while away (I haven't been abroad for about 20 years!) but at the sae time, I worry about losing control and comng back with a massive gain which then stresses me out because it's so hard to lose!
Anyone else with holiday stress? Or ideas how to cope?
I do plan to pack my SW book, and I have fingers crossed it's salad weather the whole time!
A month today I'm off to France for 2 weeks but instead of ooking forward to it, I'm starting to dread it!
I did try to use it as my motivation to lose some weight but instead I get stressed and then eat junk and stress again.
I think I'm worried about putting on weight while away. I don't want to be strict on myself and 'diet' while away (I haven't been abroad for about 20 years!) but at the sae time, I worry about losing control and comng back with a massive gain which then stresses me out because it's so hard to lose!
Anyone else with holiday stress? Or ideas how to cope?
I do plan to pack my SW book, and I have fingers crossed it's salad weather the whole time!