salsaqueen
Full Member
Jumped on the scales this morning as it's weigh in tonight (1st mistake) and by the looks of it I've stay the same.
I've gone over in my head what i'd eaten because I was sure I'd not cheated.... anyway 2 days last week I bought bbq spare ribs off the hot counter in tescos I thought they were free ( I'm doing EE) and didn't bother to check! .....
Do you think they may have caused me to STS.
I've gone over in my head what i'd eaten because I was sure I'd not cheated.... anyway 2 days last week I bought bbq spare ribs off the hot counter in tescos I thought they were free ( I'm doing EE) and didn't bother to check! .....
Do you think they may have caused me to STS.
I wouldn't have thought the BBQ ribs were free, goodness knows what they make the sauce from. Maybe it isn't too bad..... It would really depend how many syns they were. I'm not sure it would prevent you from losing a little weight if you have been perfect the rest of the time. Sometimes we do just STS even when we don't deserve it and there isn't a reason why. Good luck tonight, I hope your scales are wrong. The ones in class are so much better than any you can buy for home so try and forget what it said and wait and see.
